Humans are highly habitual animals. We prefer to have everything organized in a well-known pattern. However, during our lifetime, we usually go through different phases when it comes to habits. Children All parents know that if you honor the daily schedule of your child life becomes much easier. Eat, sleep and play at the same regular intervals each day significantly...
The other day my 5-year old daughter and her friend wanted to go for a picnic on their own. Her older brothers and their friend had been on a bicycle picnic earlier that day and now the girls wanted to do the same. I realized that even though they know how to ride a bike I was not willing to...
Do you remember that movie with Kevin Spacey where a boy decides to start repaying good deeds with good deeds done to new people? Fascinating idea you might say but that’s not how the world works. Granted that’s not how the world works. But what if it was? What if we decided to skip the ulterior motives? To not expect...
The human brain is excellent at pattern recognition. You know all those tests on Facebook where you are supposed to find the hidden text? Or texts where the middle part of words are removed leaving only the beginning and the end? Your brain is able to read that text because of its pattern recognition ability. It’s seen those words so...
During the last year, I’ve started to question a lot of things. Is this all there is to life? Get up in the morning. Drive the kids to school. Go to work all day. Pick up the kids. Go home and cook dinner. Spend an hour with the kids before putting them to bed. Do some laundry. Go to bed....
In my last blog post, I wrote about how keeping a daily gratitude journal has changed my outlook on things. I do recommend that you try it out! Another change that I made to my life the last year is breaking free from the to-do lists. Those lists that never ever end. When you cross out one to-do, two new...
Now I’ve officially taken on the 500 word challenge! A bit scary. Putting myself out there for the first time. One of the rules is no editing so bear with me if this doesn’t come out perfect. I’ve made some significant changes to my life during the last year. Or perhaps I should say we, since my husband is with...
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