Do you have a clear picture of what’s getting you up in the morning? Do you know why you do what you do? For what purpose are you slugging along trying to get it all together? If you don’t know, you do best in finding out. We need a sense of purpose in life and figuring out your why can...
As the new year is upon us, I find that it’s an appropriate time to reflect on the year that’s passed. Sometimes we judge ourselves too harshly. That nagging feeling that you’ve accomplished very little. That you have nothing to show for. Most of the time, that feeling gives a false representation of reality. Before you plan your actions for...
The most well-regarded person at a workplace is usually the one that stays positive even when faced with difficulties. The one that stands firm for what they believe in, but at the same time is not afraid to acknowledge that there might be another way of doing things. No obstacle is too great. Every opinion is worth considering. And there’s...
Complaining is draining. Complaining is non-productive. Complaining doesn’t lead to anything. It doesn’t change things. Complaining only leads to more complaining. Down the rabbit hole we go. Sucking in people who just happen to be standing close by. Complaining is like a contagious disease. A toxin that gets under your skin. You might think it’s harmless, until one day, you...
Life hits you smack in the face. Think you’re going to have some time for yourself? Think again! Think you’re going to have time to contemplate and work on your blog? Think again! But in all this chaos is life. This is it. No reruns. No glorious afterlife. This is it. This is what you have to work with. You...
Do you have a dream that you haven’t yet acted on? Is there something that you’d really like to do someday but you haven’t gotten around to it yet? Are you waiting for that perfect moment to execute your long planned project and start living your life the way you want to? Who’s holding you back? What’s holding you back?...
We tend to keep score of favors. If I do this for you, I expect a favor back some time in the future. If the favor never is returned, we get frustrated. Thinking to ourselves that person is really selfish, never returning the favor. But that person might never be in a position to help you. Never be able to...
Grab a paper. Keep it with you during the day. Note down everything you do. Record your day in 30 min intervals. Do this for a couple of days to get a good representation of how you spend your day. Grab another paper. Write a list of the things you want to be doing. Compare this list with your daily...
Some things are better left alone. Some things are better left as they are. Some things are not meant to change. You have to push through some resistance to get to where you want. Nothing comes easy. You evolve when you can be comfortable with being in an uncomfortable situation. That’s when real progress can be made. If you push...
Close your eyes. Picture your safe place. You know, that place where you felt happy. That place where you always felt secure. As if nothing could hurt you. For most of us, it’s a place from our childhood. Maybe it’s the house that you grew up in. Or your grandparents’ house. Or someplace outdoors where you always felt calm. Felt...
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