In times when our reality is being threatened, we tend to switch focus to what’s truly important in life. Things that we considered vital for our wellbeing suddenly seem trivial. Things that we thought were essential to us are now dispensable. We are left with a few things that mean everything to us. They are the reason why we get...
We run through life trying to do everything, please everyone, be everywhere. At the end of the day, we fall asleep before we hit the pillow, or we have trouble sleeping. The alarm shrieks early in the morning and we’re off to the races again. And around, around it goes. Did you ever stop to think about what it’s for?...
We’ve all been there. That sense of overwhelm when you have so much to do that you don’t know where to start. Things are piling up on your to-do list faster than you can tick them off. You might question the point of it all. Why bother with anything since you cannot keep up anymore? So instead you browse through...
Christmas decorations everywhere. A spotless home. Absurd amounts of food. Too much wine. Spending time with relatives you don’t really like. Adding to your credit card debt to buy way too many Christmas gifts. It doesn’t have to be that way. Forget about all the should have been surrounding Christmas. Find your own way. A few Christmas decorations that you love....
People live at the end of sliders. We crank everything up to max, thinking that’s the only way to live. What if instead, we adjust it halfway? Reduce the pace a little and become more aware of our surroundings. Instead of this constant focus on the future, try focusing on today. This moment. It’ll never come back. But now, at...
When life seems to be running you over completely and staying in bed all day feels like the only option. Remember, you got this. When everything that you’ve worked for seems to come tumbling down at a faster rate than you can rebuild it. Remember, you got this. When your friend since many years seems to stray from you and...
There are days when you feel that you get nothing done. There are days when it feels that all you’ve been doing is running around putting out little fires everywhere. You’ve been reacting to the whims of everyone around you all day long. Those days are exhausting. They drain your energy and leave you feeling flustered and frustrated. Having several...
What can one person do? As it turns out, a lot. History is full of people who led major revolutions. Not all of us will lead a revolution that will change the world entirely. Not all of us will gather masses of several thousand that are protesting in the streets. Not all of us will be written about in history books...
Life is what happens to you when you’re busy making other plans. – John Lennon Why do we run through life at the fastest pace possible? Why do we always look forward to the future? To that someday when we will have more time to do what we truly want. We just need to keep working that dreaded job until...
We all have 24 hours in a day. That’s a lot of hours to get things done. OK, we sleep some of them, but there’s still plenty of time to make something worthwhile. How do you manage those hours? What are your priorities? At the end of the day, do you feel content with what you have accomplished? Lately, I’ve...
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