How many times have you decided that you’re going to start running? You start off enthusiastically. Perhaps buying a brand new pair of running shoes. Maybe a new training top. You go for your first run, well, semi run at least, most of it is walking. A few days later you’re at it again. This time a little more running […]
Life hits you smack in the face. Think you’re going to have some time for yourself? Think again! Think you’re going to have time to contemplate and work on your blog? Think again! But in all this chaos is life. This is it. No reruns. No glorious afterlife. This is it. This is what you have to work with. You […]
There is no such thing as a secure job. Really, there isn’t. Anyone can be laid off at any time for whatever reason. Having your own company and being your own boss might not be a sure thing either. You could lose a big client and all of a sudden your whole business is tilting. So what can you do? […]
The first thing we ask when we meet someone is their name. The second question is usually what they do for a living. We have our standard answers for this and unfortunately, it’s rare that those answers spark interesting conversations. To be honest, after you’ve made the introduction route on some social event, do you really remember what the others […]
Do you have a dream that you haven’t yet acted on? Is there something that you’d really like to do someday but you haven’t gotten around to it yet? Are you waiting for that perfect moment to execute your long planned project and start living your life the way you want to? Who’s holding you back? What’s holding you back? […]
We tend to keep score of favors. If I do this for you, I expect a favor back some time in the future. If the favor never is returned, we get frustrated. Thinking to ourselves that person is really selfish, never returning the favor. But that person might never be in a position to help you. Never be able to […]
Grab a paper. Keep it with you during the day. Note down everything you do. Record your day in 30 min intervals. Do this for a couple of days to get a good representation of how you spend your day. Grab another paper. Write a list of the things you want to be doing. Compare this list with your daily […]
Some things are better left alone. Some things are better left as they are. Some things are not meant to change. You have to push through some resistance to get to where you want. Nothing comes easy. You evolve when you can be comfortable with being in an uncomfortable situation. That’s when real progress can be made. If you push […]
Close your eyes. Picture your safe place. You know, that place where you felt happy. That place where you always felt secure. As if nothing could hurt you. For most of us, it’s a place from our childhood. Maybe it’s the house that you grew up in. Or your grandparents’ house. Or someplace outdoors where you always felt calm. Felt […]
Just when you sit down to finally write that blog post you’ve been meaning to write, your phone buzzes. It’s a notification from Instagram about a comment to one of your posts. You simply have to reply. You open the Instagram app. Half an hour later you wake up from your instagramming. Disappointed you realize that there is not enough […]
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