Grab a paper. Keep it with you during the day. Note down everything you do. Record your day in 30 min intervals. Do this for a couple of days to get a good representation of how you spend your day. Grab another paper. Write a list of the things you want to be doing. Compare this list with your daily...
Do you feel like you’re stuck in one place all the time? That you’re not making any progress? When you go to bed at night, do you feel that you accomplished a lot of great things during the day? Or do you wonder what you actually did during the day and feel as if you have nothing to show for?...
What is happiness? We tend to measure happiness in numbers cause that’s the only way we know how to. How much money is in your bank account? How much is your house worth? What brand is your car? We tend to think that these are signs of happiness. But these are not the true measures of happiness. Happiness comes from...
Why do we do the things we do? What guides our decision making? How much of a decision is truly you and how much is the influence of the world and people around you? Impossible to say, cause you are part of that world around you. Separating you from it is not possible. Where one ends and the other begins...
How much money do you need to feel secure? How many things do you need to be happy? How many days of grinding are left before you can truly start to live your life? I don’t have the answers. I’m not sure you do either. But what if you’re asking the wrong questions? What if you’re deluding yourself into thinking...
Too often in life, we give up too easily. When things don’t go our way and resistance is felt, we simply drop what we’re doing and move on to something else. Telling ourselves that “I can’t do this, it’s not for me.” But resistance is part of the process when you are learning new things. If you always take the...
What superpower would you chose if you could pick anyone? X-ray vision, supersensitive hearing, the ability to see the future? There are many to pick from and they are all cool. Wouldn’t it be great if you were able to see through walls? If you were looking for something, you could simply stand in one place and look around. Neat....
Vacations can be a double edged sword. On the one hand, it’s great to relax, take every day as it comes and just enjoy life. On the other hand, taking time off from all your regular habits in life might cause more disturbance than you think. There’s a risk you’ll end up feeling more stressed than relaxed on your vacation....
I can do this. At least, most of the time I believe I can. What you might wonder? Write. Have something worthwhile to say. I need to get into the habit of writing daily. Every day. During these last months, I’ve written a lot more than I ever did, so I am on the right track. However, I need to...
Today is the yearly parents-children game at my 9-year old son’s soccer practice. I really don’t like playing soccer. I totally suck at it. Never been interested in it. But I’ve decided to play this year. Even though it freaks me out a little. I’ve decided to join the dads (cause for some reason the other parent players are mostly...
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